Cheerios Crunch Cereal, 11.3 oz

Product Features

• Low in fat & naturally cholesterol free
• 3 Whole grains: oats, corn, barley

Product Description

Oat Cluster Crunch Cheerios

Crunch into your morning with a surprise in every spoonful.

Enjoy the unique flavor combination of three lightly sweetened whole grains and crunchy oat clusters. Cheerios Crunch cereal is the perfect balance of the nutrition you want and the taste you've been looking for!

• 3 whole grains: oats, corn, barley
• 100 calories per serving
• Low in fat and naturally cholesterol free

Why they're so good:

• Made with whole grain
• 13 essential vitamins & minerals
• Excellent source of iron
• Good source of vitamin D

Cheerios cereal

A family favorite for decades – and with good reason.Made with whole grain, Cheerios is the only ready-to-eat cereal clinically proven to lower cholesterol when eaten as part of a diet low in saturated fat and cholesterol.

For kids, teens and adults, the wholesome goodness of Cheerios is ideal as a nutritious breakfast or snack.

Why cereal?

When you consider the benefits of cereal, you’ll see why it is a great breakfast choice.

Ready-to-eat cereals are rich in important vitamins and minerals, yet lower in calories than many other breakfast options.

Cereal eaters also consume less fat, less cholesterol and more fiber than noncereal eaters

The benefits of Big G cereals

All General Mills Big G cereals have whole grain as the first ingredient. Just look for the white check!

Cereal is already one of the healthiest breakfast choices you can make. And the entire Big G cereal line is made with whole grains, making breakfast even healthier.

Scientific evidence that whole grain is good for your body.

Five Ways Whole Grains Can Change Your Life:

1. Heart health. Heart-healthy diets rich in whole grain foods can reduce the risk of heart disease.
2. Reduce cancer risk. Low fat diets rich in fiber-containing grain products, fruits and vegetables may reduce the risk of some types of cancer, particularly of the stomach and colon.
3. Manage diabetes. The American Diabetes Association® recommends whole grain as part of a diabetic diet.
4. Keep you regular. Fiber from whole grains promotes regularity and keeps the intestines working smoothly to help maintain good digestive health.
5. Weight management. A growing body of evidence supports that people who eat more whole grain tend to have healthier body weights and gain less weight over time than those who don’t.

Product Details

• ASIN: B0010C3B62

Ingredients

Clusters [Sugar, Whole Grain Oats, Whole Grain Wheat, Rice Flour, Corn Syrup, Oat Flour, Honey, Whole Grain Rice, Corn Starch, Canola Oil, Cinnamon, Distilled Monoglycerides, Salt, Corn Flour, Natural Flavor, Vanillin, Calcium Carbonate, Color Added, Molasses, Trisodium Phosphate, Baking Soda, Malt Extract, Natural Almond Flavor, Mixed Tocopherols and Bht (Preservatives)], Brown Sugar, Whole Grain Corn, Whole Grain Oats, Whole Grain Barley, Whole Grain Rice, Whole Grain Wheat, Corn Starch, Corn Bran, Salt, Brown Sugar, Syrup, Trisodium Phosphate, Canola and/or Rice Bran Oil, Color Added, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin E (Tocopheryl Acetate), Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), A B Vitamin (Calcium Pantothenate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D.

Nutrition Facts

Serving size:
Amount Per Serving
		with 0.5 cup skim milk
Calories	100	0	0
Calories from fat	10	0	0
Amount Per Serving and/or % Daily Value*
Total fat	1g (1%)	1%
Saturated fat	0g (0%)	0%
Polyunsaturated fat	0g (0%)	0%
Monounsaturated fat	0g (0%)	0%
Trans fat	0g (0%)	0%
Cholesterol	0mg (0%)	1%
Sodium	140mg (6%)	8%
Potassium	50mg (2%)	7%
Total carbohydrate	22g (7%)	9%
Dietary fiber	2g (8%)	8%
Sugars	8g (0%)	0%
Other carbohydrate	12g (0%)	0%
Protein	2g (0%)	0%
Amount Per Serving and/or % Daily Value*
Vitamin A	0 (10%)	15%
Vitamin C	0 (25%)	25%
Calcium	0 (8%)	20%
Iron	0 (50%)	50%
Kosher	0 (0%)	0%	0%	0%	10%	0%	80%	0%	2%	0%	50%	0%	50%	0%	15%	0%	80%	0%	50%	0%	50%	0%	50%	0%	80%	0%	50%	0%	0%	25%	80%	6%	50%	50%	4%	90%	50%	60%	60%	50%	90%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.